Coach Lizzy
Adventurer | Mother | Researcher | Entrepreneur | Speaker


Personal Story & Testimony
Continuously evolving in both business and health, I never realized my true potential until my body and mind aligned. Detoxification transformed my life in ways I never imagined.
With over 10 years of experience in health and fitness, I bring a holistic approach to wellness.
I’m a NASM Certified Personal Trainer, Weight Loss Specialist, Brain Health Coach, and YMCA Diabetes Prevention Program Coach.
My Purpose
I discovered that my true passion lies in helping others experience life with renewed energy and vitality. By empowering people, I enable them to reclaim their independence and open doors to a better, more fulfilling future.
There’s no greater purpose for me than contributing to a world where we uplift one another, overcome our challenges together, and create a foundation of hope and truth for all.