Take Your Life Back

Detox Coaching | Custom Programs | Online Courses

A New & Necessary Approach to Health

Without knowing it, we have all been subscribed to a list of toxins we didn’t agree to. Yet, we are forced to live with the vast complications of this daily reality. Every day, our bodies navigate a maze of the unregulated patents and low FDA standards of research regarding nutritional wellness. The balance between innovation and safety routinely leans to the highest bidder.

Coach Lizzy

Adventurer | Mother | Researcher | Entrepreneur | Speaker

Personal Story & Testimony

Continuously growing in business and health, I never knew how much I am capable of achieving until my body and mind got in sync. Detoxifying changed my life forever.

Over 10+ Years Experience in Health & Fitness NASM Certified Personal Trainer & Weight Loss Specialist, Brain Health Coach, YMCA Diabetes Prevention Program Coach

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The Born of APLEX
$26.00
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The Throned Mirror
$23.00
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Ark Forging
Original price was: $25.00.Current price is: $20.00.
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The Sons of the Empire
Original price was: $26.00.Current price is: $20.00.

Client Testimonial

Lizzy worked with me so well. She was able to adapt my workout to my joint issues. I grew more than I thought I could. She also made nutrition feel very simple and not overwhelming.

Heather M.

Lizzy is amazing, talented, and fun to be with-- not only motivating but inspiring! She is one of the best personal trainers I have ever met, and definitely practices what she preaches.

Aspen

Your insight and information on nutrition and the food in my house was right on, and I am still using your guidelines. You were always so encouraging and knew the right thing to say when I needed to hear it. You are a wonderful coach in every area. Such a great gift. – Blessings!

Laurel

She is very enthusiastic, supportive of my needs and goals. Lizzie always had a very positive attitude and willingness to think outside the box.

Jennifer M.

I liked that you were there for me each step of the way and answered any questions or concerns that I had. It was nice to be able to reach out to you when I struggled and you were there to help in any capacity.

Angy

You are professional, thorough, and care greatly about those you train -- it shows. I just wanted to let you know.

Client

Lizzy CARES! You can absolutely trust her with your nutrition & fitness goals!

Natalie

Lizzy is knowledgeable, experienced and encouraging! You will learn a lot, but also gain a friend! She is awesome!

Terri H.

I love how easy it is to talk to you. You’re really listening to me.

Taylor

Lizzie was my go-to trainer when I got bored with my routine. She would always come up with something new to challenge me. She’s really upbeat and motivating.

Jesse A.

Your directions were concise and clear and in the few times they didn’t make sense, instead of just saying the same thing again, you would use different words, or say it differently, which would help me understand. I’m still using some of your suggestions… which I never would have found without your input.

Client

Your program absolutely made a difference in my recovery after chemo and surgery. The doctors said my strength came back quite well and they were very pleased. I know it was the things you had me doing before to prepare.

Eddie H.